120+ Hilarious Gym Puns to Lighten Your Workout

Ever found yourself lost in the maze of machines and weights, wishing for a dash of humor to spice up the grind? Well, you’ve cued the right article.

Pump up your spirits and make those reps fun with these ten rib-tickling gym puns.

Ready to laugh your abs off? Let’s get started!

Hilarious Gym Puns

• Why did the scarecrow become a bodybuilder? Because he was outstanding in his field!
• Why don’t weightlifters ever get cold? They’re always warming up!
• What did the kettlebell say to the dumbbell? You lift me up!
• How do gym-goers stay cool during workouts? They have lots of fans!
• What do you call a sketchy neighborhood gym? The hoodrat!
• Why did the gym close down? It just didn’t work out!
• When is a workout best? When it’s pun-fect!
• What’s a weightlifter’s favorite dog? A bench press-terrier!
• Why did the treadmill go to therapy? Because it couldn’t stop running in circles!
• Why do gyms always have mirrors? So you can be your own best reflection buddy!

Gym One-Liners

• If you don’t make time for exercise, you’ll probably have to make time for illness.
• Squats? I thought you said shots!
• Lifting weights doesn’t make you bulky. Cupcakes do!
• If you want to get lean, you’ve got to be mean to yourself at the gym.
• My favorite machine at the gym is the one that takes my weight.
• I workout because I know I would’ve been the first to die in the apocalypse.
• Why pay for a trainer when you can follow your dog and run after squirrels?
• Fitness: If it came in a bottle, everyone would have a great body.
• The best abs exercise is 5 sets of stop eating so much.
• I have a condition that insists I need the gym. It’s called insanity.

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Best Gym Jokes

• Why don’t some couples go to the gym? Because some relationships don’t work out.
• Did you hear about the bodybuilding ringmaster? He had circus-sized abs!
• How do you organize a space party? You planet…in the gym!
• How do trees get online? They log on…to the treadmill!
• Why did the skeleton refuse to go to the gym? He didn’t have the guts.
• What happens when you do too many weightlifting jokes? You’ll hurt your funny bone!
• Why are frogs so happy? They eat whatever bugs them…especially after a workout.
• Why don’t seagulls fly over the gym? Because then they’d be gym-gulls!
• What’s the best way to watch a fly go to the gym? Catch a buzzcut!
• Why don’t some people ever cheat in gyms? They’re afraid of heavy penalties.

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Best Gym Puns

• I have to work out. My wife bought a dress for me that’s more intelligent than I am.
• Weightlifting is like potty training – it’s all about the heavy lifting.
• I’m really committed to my yoga practice…practically.
• The dumbbells have left me speechless…or is it weightless?
• The treadmill and I are like brothers – we both have our ups and downs.
• Doing crunches twice a day – once in the morning and once in bed.
• If you need me, I’ll be in the happy place – also known as the gym.
• The only lifting I do at the gym is lifting my spirits (and a little bit of weight).
• Why did the bodybuilder go broke? He couldn’t stop flexing his finances.
• Why was the weightlifter always invited to parties? Because he’d always bring a lot to the table.

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Gym Puns and Jokes

• Cardio? More like car-doh don’t make me run!
• Always be yourself, unless you can be a unicorn. Then be a unicorn workout buddy!
• My favorite exercise is a cross between a lunge and a crunch. I call it lunch.
• If stress burned calories, I’d be a supermodel!
• Friends don’t let friends miss leg day.
• I’m in a love triangle with my bed, my couch, and my workout gear.
• You know what? You don’t have to give it 100% every day. Even 65% gets the job done sometimes.
• There’s no such thing as throwing in the towel. Just mop up the sweat and keep going!
• Gym instructor: Do you squat often? Me: My boss says I sit on my butt too much.
• Exercise? I thought you said extra fries!

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Short Gym Quotes

• “Sore today, strong tomorrow.”
• “Excuses don’t burn calories.”
• “A one-hour workout is 4% of your day. No excuses.”
• “Sweat is just fat crying.”
• “The only bad workout is the one that didn’t happen.”
• “Push yourself because no one else will do it for you.”
• “Your body can stand almost anything. It’s your mind you have to convince.”
• “Believe in yourself and all that you are.”
• “You don’t have to be great to start, but you have to start to be great.”
• “Results happen over time, not overnight. Work hard, stay consistent, and be patient.”